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The Real Athlete Blog

 

Category: Nutrition

 
  1. Martellus Bennett Likes Eating Pots of Cereal

    by Matthew Allinson 06-05-2009 11:53 AM Nutrition

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    You think professional athletes have top-notch nutritional habits? Think again.

     

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  2. Sports Business Review: Train Like A Freak Using BSN Nutritional Products

    by Zak Kurtz 05-25-2009 12:46 AM Nutrition | Sports Business Review | Training

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    A review of BSN Supplements, including N.O.-Xplode, Volumaize, and Syntha-6.

     

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  3. 10 Rules of Good Nutrition

    by Drew Yoder 02-19-2009 02:00 AM Nutrition

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    Certified Strength and Conditioning Specialist, Drew Yoder, outlines 10 Rules of Good Nutrition.

     

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  4. Hydration for the Athlete

    by BJ Maack 09-23-2008 02:00 AM Nutrition | Training

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    2169 Views

    The keys to staying hydrated as an athlete.

     

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  5. Pre-Exercise Meals/Snacks

    by BJ Maack 09-12-2008 02:00 AM Nutrition

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    11 Nutritional Tips from NFL Darren McFadden's Athletic Trainer.

     

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  6. Post-Workout Nutrition

    by BJ Maack 09-12-2008 02:00 AM Nutrition

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    1951 Views

    Protein or Carbohydrate?

     

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  7. Nutrition in Sports

    by D'Angelo Kinard, CPT 05-15-2008 02:00 AM Nutrition

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    Athletic performance is dependent on training and nutrition. But too often the nutrition component of this equation is ignored or misinterpreted.

     

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