The Real Athlete Blog

Category: Nutrition

1. Martellus Bennett Likes Eating Pots of Cereal

   by Matthew Allinson 06-05-2009 11:53 AM Nutrition

   
   5003 Views

   You think professional athletes have top-notch nutritional habits? Think again.

    

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2. Sports Business Review: Train Like A Freak Using BSN Nutritional Products

   by Zak Kurtz 05-25-2009 12:46 AM Nutrition | Sports Business Review | Training

   
   18605 Views

   A review of BSN Supplements, including N.O.-Xplode, Volumaize, and Syntha-6.

    

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3. 10 Rules of Good Nutrition

   by Drew Yoder 02-19-2009 02:00 AM Nutrition

   
   3576 Views

   Certified Strength and Conditioning Specialist, Drew Yoder, outlines 10 Rules of Good Nutrition.

    

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4. Hydration for the Athlete

   by BJ Maack 09-23-2008 02:00 AM Nutrition | Training

   
   2569 Views

   The keys to staying hydrated as an athlete.

    

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5. Pre-Exercise Meals/Snacks

   by BJ Maack 09-12-2008 02:00 AM Nutrition

   
   3054 Views

   11 Nutritional Tips from NFL Darren McFadden's Athletic Trainer.

    

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6. Post-Workout Nutrition

   by BJ Maack 09-12-2008 02:00 AM Nutrition

   
   2323 Views

   Protein or Carbohydrate?

    

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7. Nutrition in Sports

   by D'Angelo Kinard, CPT 05-15-2008 02:00 AM Nutrition

   
   2030 Views

   Athletic performance is dependent on training and nutrition. But too often the nutrition component of this equation is ignored or misinterpreted.

    

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