The Real Athlete Blog

Category: Training

No Guarantee

by Alan Stein 01-19-2010 09:40 PM Training | Sports Psychology

2272 Views

Nothing in life is guaranteed... especially in sports!

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Preparation is the Key

by Jeremy Hartman 01-18-2010 02:03 AM Training | Coaching | Sports Psychology

2420 Views

One of the most famous John Wooden quotes is, “Failing to prepare is preparing to fail.” Strength and Conditioning Specialist and Head Coach Jeremy Hartman discusses a time when his team wasn't prepared and what he did to make sure it wouldn't happen again.

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Speed Training

by BJ Maack 01-12-2010 12:41 AM Training

1979 Views

Tips about how to get faster - Increase stride length & frequency

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Random Thoughts...

by Alan Stein 01-10-2010 10:29 PM Training | Athlete Career Development

2272 Views

Here are several random thoughts to start 2010!

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What We Do

by Alan Stein 12-31-2009 05:07 PM Training | Athlete Career Development | Sports Psychology

7957 Views

One of the key ingredients to long lasting success in any field is proper preparation. A player, team, or program that knows how to effectively prepare will have a greater rate of victory. Proper preparation is the cornerstone of WHAT WE DO.

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Twenty Ten

by Alan Stein 12-31-2009 04:35 PM Training | Athlete Services | Image Branding | Special Event

5898 Views

This post will give you some insight to the myriad of new programs, events, and products I plan to launch in 2010 (Twenty-Ten). I am going to take my game to the next level this coming year and I hope to assist and motivate you into doing the same!

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Questions To Ask

by Alan Stein 12-13-2009 12:59 AM Training | Sports Psychology

3245 Views

Self-reflection and evaluation doesn’t need to be a long process. I recommend taking 30 minutes (with no distractions… no TV, no cell phone, and no computer) and honestly answering each of the following questions...

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"Man, I Gotta Do Something..."

by BJ Maack 11-26-2009 12:31 PM Training | Sports Psychology

1893 Views

Remember, when you get to the point of realizing that you need to do something, anything is better than nothing. Get moving people. Inaction is what hinders people, not action.

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Start of the Season Part II

by Alan Stein 11-16-2009 12:45 AM Training | Athlete Career Development

1841 Views

Some tips to make sure you play your best season.

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Start of the Season

by Alan Stein 11-15-2009 11:28 PM Training

2279 Views

It is imperative you realize the road to a championship starts now!

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