The Real Athlete Blog

Category: Training

There Is No Off-Season

by Jeremy Hartman 05-24-2010 11:45 PM Training | Coaching

5456 Views

The great players realize that the off-season is the time to get better!

Read more ›
Ankles & Feet

by Alan Stein 05-18-2010 01:50 AM Training | Injury & Rehabilitation

10270 Views

A basketball player’s feet are important. Let me rephrase that. A basketball player’s feet are extremely important.

Read more ›
Comfort Zone

by Alan Stein 05-12-2010 01:46 AM Training

2641 Views

One of the most significant ingredients to success is your ability to be comfortable being uncomfortable.

Read more ›
Great Players

by Alan Stein 04-26-2010 05:44 PM Training

1813 Views

The players who have the best chance to excel at the next level (whether college or the NBA) are those who combine natural talent, solid fundamentals, an unparalleled work ethic, and a fantastic attitude.

Read more ›
Montrose Team Workout

by Alan Stein 04-12-2010 11:23 PM Training

1874 Views

See how one of the nation's top high school basketball programs prepares for a national tournament.

Read more ›
Off-Season Part II

by Alan Stein 04-01-2010 10:47 PM Training | Coaching

2482 Views

About a year ago I adopted the tag line, “the best players are in the best shape.” Think about it. Who are currently the two best players on the planet? Kobe and LeBron. Have you noticed what kind of shape they are in?

Read more ›
Off-Season Part I

by Alan Stein 03-28-2010 01:15 AM Training

1969 Views

Hopefully most of you know, my main goal and number one priority is to help as many basketball players and coaches as I can. I am very thankful for the myriad of people who have helped me along the way and I am always looking to give back.

Read more ›
Taking a look at GoSports Technology

by Matthew Allinson 03-20-2010 02:31 PM Training | Athlete Services

9090 Views

GoSports Technology offers athletes a useful combination of strength and conditioning programs, along with sports measuring tools.

Read more ›
Adversity

by Alan Stein 02-19-2010 01:18 AM Training | Sports Psychology

2567 Views

If you have read my last three blog posts (“Losing Sucks,” “Lesson Learned,” and “Want To”), you know the Montrose Christian boys basketball team has been experiencing some adversity lately.

Read more ›
Injuries Caused by "Other Side" Weaknesses

by BJ Maack 02-04-2010 10:27 PM Training | Injury & Rehabilitation

3196 Views

If you don't fully rehab an injury, you could be susceptible to injuring the other side of your body.

Read more ›