It’s been exactly one month since my last blog post. I am refreshed, re-energized, and completely refocused on my commitment to offer quality insight on basketball strength & conditioning, coaching, and motivation.
In addition to spending quality time with my wonderful wife Rebecca and my twin sons Luke and Jack (23 weeks old), I read a dozen books on leadership and watched numerous DVDs and YouTube clips on performance enhancement. I combed through notebooks of my own notes and took time to reflect and evaluate my entire program. Most importantly, I developed my plan for this coming pre-season.